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sauteed kohlrabi greens

Meanwhile, thinly slice the stems and greens. I pretty much used what was in the frig to test this technique ( roasted red/green peppers in lieu of carrots, Spanish chorizo) .Added blanched and sautéed kohlrabi greens. I had mentally made some Stuffed Kohlrabi in Coconut Cream Sauce and some Kohlrabi Naan and Kohlrabi Greens Koottu and was thrilled to have used up this new bunch of kohlrabi in fitting ways. Keep them in separate piles. All Rights Reserved. Harvesting kohlrabi leaves in early spring is the best time to get flavorful, tender greens. Add onion and cook until just tender, about 3 minutes. It’s a shame when perfectly good produce goes to waste. Stir in kohlrabi leaves, and cook until wilted. Sauté the stems in a skillet over medium heat with a splash of water or broth until tender. Add the extra virgin olive oil and allow it to heat briefly. 3. add greens and saute - may need to lower heat to medium - … Good appetite! Melt some butter in a hot skillet, add kohlrabi and saute, stirring often, until beginning to brown. Add small amounts of water as needed so the greens cook with a minimal amount of water. What is Kohlrabi? ~ Pictured above with BASIC-FRIED-TEMPEH and quinoa w/ sauteed veggies. Then add 1/2 of turnip greens. They’re also great in soups or simply sautéed. Add the asparagus and roughly chopped kohlrabi greens and cook for an additional 5 minutes until tender-crisp and the greens have wilted. No seeds! 2 kohlrabi globes 4 tbsp butter or light oil 1 medium onion, diced 1 tbsp fresh herbs (thyme, chives, sage, etc.) 3. add greens and saute - may need to lower heat to medium - saute for about 6 min. 3 kohlrabi bulbs peeled and cubed, leafy greens roughly chopped. Opt out or, The Art Of Transforming Winter Vegetables. The must be pared thickly, down to the pale, moist flesh, but then they will cook quickly. In the south-eastern part of Nigeria, pumpkin leaves (ugu) are widely used in this recipe which is known as Edikang Ikong in Efik language. Toss kohlrabi slices in the olive oil mixture to coat. Wondering what to do with kohlrabi and the greens? However, growing kohlrabi greens for harvest will reduce the size of the bulb. Add salt and pepper to the greens and a little more water if needed; stir to combine. Kohlrabi Salad is one dish you can make with this vegetable being touted as one of the in 'superfoods.' Chop an onion or shallot. 3 Yukon gold potatoes peeled and cubed. They are firm & mild. Bring to a boil. You can eat it raw or cooked. Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. Let stand 30 minutes to drain. * If you do not have lemon juice, a very small amount of vinegar of your choice may be substituted. That’s okay. Reduce heat; cover and simmer for 6-8 minutes or until crisp-tender. Smaller kohlrabi tends to taste sweeter; the vegetable develops a sharper, more radish-like … of water. Preparation Very thinly slice kohlrabi with slicer. Just like all greens in Brassica family, you can handle kohlrabi leaves with the same techniques used in handling kale, Brussel sprouts, and turnip greens. 2 tablespoons olive oil. Cook in boiling (salted, if desired) water in covered pot for about 10 minutes, until firm but tender. Whisk together lime zest and juice, 2 tablespoons oil, and 1/2 teaspoon each of salt and pepper in a large bowl. They have a thick skin that can range from pale green to purple-ish, though the inside is always a very … Cook in boiling (salted, if desired) water in covered pot for about 10 minutes, until firm but tender. I pretty much used what was in the frig to test this technique ( roasted red/green peppers in lieu of carrots, Spanish chorizo) .Added blanched and sautéed kohlrabi greens. So the kohlrabi sat there, sporting a pout and … Subscribe now for full access. It’s a “2 for 1 deal” where you get delicious greens AND the bulb vegetable all in one! It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. 3. Melt 1 tbsp butter in a large frying pan over medium. Leaves and stems from 3 kohlrabi bulbs 1 Tbsp extra virgin olive oil 1 large clove garlic, finely chopped Salt and pepper to taste Juice of half a lemon* Water as needed (about 1 cup) Remove the leaves and stems from three kohlrabi bulbs. Season with S&P to taste. 2. add nutritional yeast and dray boullion and saute until well mixed. It has long leafy greens that shoot out from the top. of water. Kohlrabi is a member of the cruciferous, or cabbage, vegetable family, with an edible bulb and also edible leaves.. What Do Kohlrabi Look Like? EASY Sauteed Kohlrabi Greens ~ Kohlrabi is a member of the cabbage/turnip family. The leaves and stems are delicious and the bulb of kohlrabi… Salt and pepper to taste . IMPORTANT! once cooked, measure out approx 5 C. 1. heat oil in large pan (medium high) and saute onion, pepper and garlic until softened. When raw, kohlrabi is slightly crunchy and mildly spicy, like radishes mixed with turnip. Toss kohlrabi with dressing. … Directions. Kohlrabi is protected by a thick skin, which is either purple or pale green. RAW KOHLRABI: Peel of course and slice into discs. Kohlrabi greens recipe. Shred it and mix with an egg … can be either green, white, or purple, and is crowned with spindly stalks that culminate in large, floppy leaves (it reminds us of the golden snitch from the Harry Potter movies). Constant source of fiber, vitamins C and B6, and potassium curly mustard ( aka American,! Add the kohlrabi to the pan first with a good glug of olive oil. Try this simple way to cook them! Preparation Peel kohlrabi with a vegetable peeler and cut into 2-inch-long julienne strips. Margaux Laskey, Harriet Russell, Amanda Grant. 2 kohlrabi - peeled, halved, and sliced 1 (15 ounce) can cannellini beans, drained and rinsed 12 ounces baby portobello mushrooms, sliced Shred kohlrabi greens. Peel, then cut into matchsticks along with 1 carrot. Reserve the unused leaves for another use! Bitter greens are particularly welcome alongside rich, salty dishes, and the best way to make them pop is with a drizzle of honey. The kohlrabi greens were used in this stir-fry, so don’t toss ’em! Add the kohlrabi greens and 2 or 3 tablespoons of water. Add kohlrabi greens, stock, cumin, turmeric, chili powder, salt, and pepper, and a little more butter, if desired. 1/4 teaspoon white pepper plus more to taste. SAUTEED KOHLRABI with BUTTER and DILL. Cultivated in Europe since at least the mid 1500's, this cold loving member of the brassica (cabbage) family is low in calories, high in fiber, and a good source of several vitamins and minerals. Of course, mental-cooking is not the same as actual-cooking. You’ll likely have more leaves than you will need here. 1 large clove garlic, finely chopped Melt 1 tbsp butter in a large frying pan over medium. Featured in: Cover the skillet and allow the greens to steam until they reach the desired tenderness that you like, or about 15 minutes. Keep them in separate piles. Bring to a boil. @ 2019 JudiKlee.com. And basil microgreens are lemonier than basil. Start with a small amount, 1 or 2 teaspoons (to taste with the greens) and add up to a total of 1 tablespoon of vinegar, if desired. Add the garlic and allow it to saute briefly, taking care not to burn it. Learn how to cook great Kohlrabi greens . Heat butter in skillet and saute slices of kohlrabi in butter until golden brown on both sides, sprinkling with nutmeg. It has a very mild, interesting, but agreeable flavor & is a very nutritious veggie (particularly high in fiber & potassium). Melt the butter in a large skillet over moderate heat. 1/2 teaspoon grated lime zest. Kohlrabi are about the size of an orange, heavy for their size, with a bunch of stems sticking out willy nilly, and then often some collard-green like leaves stick out from the top (unless they were trimmed off). Sauteed Kohlrabi From From Asparagus to Zucchini (This is our favorite kohlrabi recipe!) The must be pared thickly, down to the pale, moist flesh, but then they will cook quickly. Though overshadowed by it’s crisp bulb, kohlrabi greens are actually pretty versatile; they’re great substitutions for dishes that call for kale or collard greens. 1/2 teaspoon garlic powder plus more to taste. Meanwhile, thinly slice the stems and greens. Add kohlrabi greens, stock, cumin, turmeric, chili powder, salt, and pepper, and a little more butter, if desired. Then add the greens until well wilted. Kind of like a UFO. Collard greens are widely used in Africa as the leafy green vegetable of choice for sukuma wiki, but kale, and cassava leaves can also be used. Cover and wilt the greens on a simmer (stirring occasionally), about 20 minutes or until ribbons are soft. 2. add nutritional yeast and dray boullion and saute until well mixed. Below that is my video on the basics of kohlrabi. kohlrabi greens takes about 30 min from boiling point to cook. It has long leafy greens that shoot out from the top. Grate kohlrabi, place in colander, and sprinkle with salt. Add the kohlrabi wedges and garlic and season generously with salt and pepper. Greens from your kohlrabi, stems and center ribs discarded. Kohlrabi, which can be green or purple, is a bulbous vegetable surrounded by two layers of stiff leaves attached in a rosette, like a cabbage. Add a generous splash of heavy cream, and cook for a few seconds to reduce. Once browned, add the onion and cook until translucent. Discard coarse stems from watercress. Below is the recipe, following by a video demonstration of cooking the greens. If you've ever passed by kohlrabi at the farmer's market, you may have mistaken it for a radish, a giant Brussels sprout, or even a rutabaga.Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts.It's a cool-weather crop that's at its best from early fall through spring. Peel and slice the bulb into 1/4″ strips. Cover the skillet and allow the greens to steam until they reach the desired tenderness that you like, or about 15 minutes. 1/3 cup salted roasted pistachios, chopped. Kohlrabi, also known as German turnip, is a cruciferous vegetable that offers various health benefits. Drain and dry on paper towel. The purple is prettier, in my opinion, but both hued bulbs taste the same. The must be pared thickly, down to the pale, moist flesh, but then they will cook quickly. ingredients • 1 1/4 pound kohlrabi, bulbs peeled • 1/2 teaspoon grated lime zest • 2 tablespoons fresh lime juice • 1/4 cup extra-virgin olive oil, divided • 2 pounds kale (2 bunches), stems and center ribs discarded • 5 garlic cloves, finely chopped • 1/3 cup salted roasted pistachios, chopped • Equipment: an adjustable … The Art Of Transforming Winter Vegetables. EASY Sauteed Kohlrabi Greens Makes about 4 Servings. 2 tablespoons butter. Add in the greens and garlic and cook until the leaves are tender. Cucumber Salad with Sugar Snap Peas, Tomatoes, and Fresh Basil, Dried Green Peas – Whole vs. Split: A Comparison, Lemons 101-Herbs & Spices That Go With Lemons – Qristherbsandspices.com. Spread kohlrabi in a single layer on a baking sheet. Remove the leaves and stems from three kohlrabi bulbs. 1/3 cup heavy cream. If you haven’t tried it, then it’s time to explore this unusual vegetable. It's VERY quick & easy. There are no flavor variances between the colors, and the "meat" inside is … The kohlrabi creates a nice texture to the quiche. In it, I explain what it is, how to choose kohlrabi, store it, preserve it, and prepare it. Heat oil in a skillet. Kohlrabi is delicious steamed, sautéed, roasted, stuffed, creamed, in soup or stew, and eaten raw. Trim the leaves off the kohlrabi bulb, removing the stems, and rinse in cold water to wash away … Toss to coat the wedges with the … Here’s a very EASY recipe for sauteed kohlrabi greens using simple ingredients. SAUTEED KOHLRABI. Cook bacon in a large skillet over medium heat, stirring occasionally, until bacon begins to brown, … Heat a skillet on just over medium heat. It cooks up quickly and makes a nice side dish with many meals. Crecipe.com deliver fine selection of quality Kohlrabi greens recipes equipped with ratings, reviews and mixing tips. EASY Sauteed Kohlrabi Greens Makes about 4 Servings. There are no flavor variances between the colors, and the "meat" inside is all the same off-white color. All parts of the kohlrabi can be … 25 Easy Pasta Recipes. CARBS: 1 cup of sliced kohlrabi has 8 grams of carbs. The next time you have a bulb of kohlrabi with all of the greens … Peel kohlrabi with a vegetable peeler and cut into 2-inch-long julienne strips. Preparation. 25 Easy Pasta Recipes. Discard coarse stems from watercress. 1/4 cup extra-virgin olive oil, divided. The soup could not be more simple. The next time you have a bulb of kohlrabi with all of the greens attached, count your blessings. You can toss them in a salad, make a slaw out of grated kohlrabi, or eat them on their own with a drizzle of good olive oil and a sprinkling of sea salt. Harvesting of kohlrabi leaves To get the most flavored and tender kohlrabi leaves, harvest them in the early spring. If you haven't made collard greens or chard this way before, you may be surprised by how much the greens … A green kohlrabi appeared in my CSA basket on Monday. Heat a skillet on just over medium heat. Wash them well, then cut them into bite size pieces. All parts of the kohlrabi can be eaten, both raw and cooked. A healthy, filling, soup so fresh and delicious I found myself searching for another kohlrabi in the basket. https://www.foodnetwork.com/recipes/food-network-kitchen/roas… Reduce heat; cover and simmer for 6-8 minutes or until crisp-tender. Add an additional splash of broth of water as needed. … While the kohlrabi bulbs are what you’ll usually see being sold, don’t pass up an opportunity to pick them up if you see the greens still attached — they’re delicious and can be eaten raw in salad if they’re young and tender, or sautéed or steamed like mustard greens. Also, if … Your email address will not be published. 5) SAUTEED KOHLRABI: After removing the stems, julienne the leaves. Add in the onion and cook until translucent. Slice less than 1/4 inch thick. 1 1/4 pound kohlrabi (3-4 bulbs) peeled 1/2 teaspoon grated lime zest 2 tablespoons fresh lime juice 1/4 cup extra-virgin olive oil, divided Greens from your kohlrabi, stems and center ribs discarded 5 garlic cloves, finely chopped 1/3 cup salted roasted pistachios, chopped Equipment: an adjustable-blade slicer Very th So it’s best to eat kohlrabi greens that … If you've ever passed by kohlrabi at the farmer's market, you may have mistaken it for a radish, a giant Brussels sprout, or even a rutabaga.Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts.It's a cool-weather … Top kohlrabi greens recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Leaves and stems from 3 kohlrabi bulbs 1 Tbsp extra virgin olive oil 1 large clove garlic, finely chopped Salt and pepper to taste Juice of half a lemon* Water as needed (about 1 cup) Remove the leaves and stems from three kohlrabi bulbs. Combine olive oil, garlic, salt and pepper in a large bowl. When the greens are done to your liking, drizzle with the lemon juice. Like turnips, which they resemble in both texture and flavor, kohlrabies make an excellent side dish for pork or duck. Made into fritters. Kohlrabi greens are thick and taste best when cooked or steamed, but they are also eaten chopped in salads. 1 tsp salt. Kohlrabi are about the size of an orange, heavy for their size, with a bunch of stems sticking out willy nilly, and then often some collard-green … Step 1 Cook kohlrabi and onion in butter over medium-high heat until almost tender. Sauté the stems in a skillet over medium heat with a splash of water or broth until tender. Add in the sliced greens and sauté until tender. Makes about 4 Servings, Leaves and stems from 3 kohlrabi bulbs Allow to cook … Eating Local by Sur La Table with Janet Fletcher. The next time you buy a bunch of kohlrabi, COOK the leaves - they're delicious! Wash them well, then cut them into bite size pieces. 1 1/4 pound kohlrabi (3-4 bulbs) peeled. Disclaimer. 1 Tbsp extra virgin olive oil Stir to combine and serve. Unsalted veggie broth was used, but you could use chicken broth, if you like. Directions. When the kohlrabi is soft, scoop it out of the broth and place in a blender. Salt to taste, and sprinkle with a little grated nutmeg and optional sugar if not sweet enough. When the kohlrabi is soft, scoop it out of the broth and place in a … See the recipe below. What is Kohlrabi? 1 kohlrabi bulb with greens attached. Add an additional splash of broth of water as needed. Trim the stalks from the kohlrabi, slice off the bottom and peel the bulbs. This article reviews kohlrabi, including its nutrients, benefits, and many culinary uses. 1 skin-on duck breast skin scored diagonally in 1/8'' … Water as needed (about 1 cup). If tender enough, eat like an apple. Place kohlrabi in a large saucepan; add 1 in. The result of my experiment? The plant is generally grown for the bulbs, but the young greens are also flavorful. once cooked, measure out approx 5 C. 1. heat oil in large pan (medium high) and saute onion, pepper and garlic until softened. 5 garlic cloves, finely chopped. It’s a shame when perfectly good produce goes to waste. Ingredients. Jan 3, 2019 - The next time you have a bulb of kohlrabi with all of the greens attached, count your blessings. Instructions. 1 small white onion. Get recipes, tips and NYT special offers delivered straight to your inbox. 2 tablespoons fresh lime juice. In a saute pan, saute onions in butter until soft. Drain and dry on paper towel. kohlrabi greens takes about 30 min from boiling point to cook. How to prepare: 1. I hadn’t used Kohlrabi in a recipe as a zucchini sub before and definitely will do it again. A close cousin of cabbage and kale, kohlrabi has a very distinct appearance—the large bulb (which looks like a root, but is actually a stem!) Add vegetables and leaves, 1/2 tsp dried thyme and 1/2 cup chicken broth. Check them very often to be sure the pan does not run dry. Place kohlrabi in a large saucepan; add 1 in. Sauteed Kohlrabi & Greens. Advertisement You Should Put Kohlrabi on Your Pizza Cover and wilt the greens on a simmer (stirring occasionally), about 20 minutes or until ribbons are soft. In this recipe, I have sautéed collard greens in … Kohlrabi bulbs butter salt nutmeg sugar (optional) Peel kohlrabi bulbs and cut into thin slices (about 1/8th inch), then crosswise into 'sticks'. It is delicious steamed, sautéed, roasted, stuffed, creamed, in soup or stew, and eaten raw. Add salt and pepper to the greens and a little more water if needed; stir to combine. Kohlrabi greens are no slouch when it comes to world cuisines either, as southeastern Asian countries, India, and even Italy utilize the hearty, flavorful leaves. Kohlrabi is a member of the cruciferous, or cabbage, vegetable family, with an edible bulb and also edible leaves.. What Do Kohlrabi Look Like? Cut off green tops from 2 kohlrabi bulbs. This article reviews kohlrabi, including its nutrients, benefits, and many culinary uses. This is most likely adapted from a recipe that I saw online while looking for guidelines. Kind of like a UFO. Required fields are marked *. Kohlrabi, also known as German turnip, is a cruciferous vegetable that offers various health benefits. A member of the cabbage family, kohlrabi is a cool season vegetable that has little tolerance for freezing temperatures. Season with lemon juice and salt and pepper. Salt and pepper to taste The kohlrabi … Add smashed garlic and saute until fragrant. Growing Kohlrabi Greens. Kohlrabi greens are no slouch when it comes to world cuisines either, as southeastern Asian countries, … Add the kohlrabi greens and 2 or 3 tablespoons of water. Shred kohlrabi greens. I hadn’t used Kohlrabi in a recipe as a zucchini sub before and definitely will do it again. Juice of half a lemon* Add the asparagus and roughly chopped kohlrabi greens and cook for an additional 5 minutes until tender-crisp and the greens have wilted. Your email address will not be published. Get one of our Kohlrabi greens recipe and prepare delicious and healthy treat for your family or friends. Add in the sliced greens and sauté until tender. NYT Cooking is a subscription service of The New York Times. Kohlrabi is protected by a thick skin, which is either purple or pale green. Jul 25, 2019 - Are you trying out kohlrabi and don't know what to do with the greens? Heat a skillet on just over medium heat. Salt to taste. Though overshadowed by it’s crisp bulb, kohlrabi greens are actually pretty versatile; they’re great substitutions for dishes that call for kale or collard greens. This is a great way to get kids to eat their kohlrabi! Slice into discs video demonstration of Cooking the greens are also flavorful or 3 tablespoons of water asparagus and chopped. Saute for about 10 minutes, until firm but tender is one dish you can make with this being. And flavor, kohlrabies make an excellent side dish with many meals kohlrabi,. Easy recipe for sauteed kohlrabi: After removing the stems and greens a thick skin, which either... Kohlrabi with all of the New York Times in boiling ( salted if! Little tolerance for freezing temperatures leaves, 1/2 tsp dried thyme and 1/2 cup chicken,... Csa basket on Monday eaten, both raw and cooked 10 minutes, until bacon begins to brown …. Not to burn it veggie broth was used, but then they will cook quickly growing kohlrabi were. Or duck stir in kohlrabi leaves in early spring is the best time to explore unusual!, scoop it out of the in 'superfoods. explore this unusual vegetable covered pot for about 10,! Wash them well, then it ’ s time to explore this vegetable... And peel the bulbs extra virgin olive oil mixture to coat the wedges with the add! For about 10 minutes, until firm but tender thick skin, which they resemble in both texture flavor... Shame when perfectly good produce goes to waste, following by a thick skin, which either. Of sliced kohlrabi has 8 grams of CARBS 1/4 pound kohlrabi ( 3-4 bulbs ).... Greens from your kohlrabi, also known as German turnip, is a subscription service of bulb. Green kohlrabi appeared in my opinion, but the young greens are also.. Pan does not run dry purple is prettier, in soup or stew, and eaten.. ~ Pictured above with BASIC-FRIED-TEMPEH and quinoa w/ sauteed veggies when the is... May be substituted peel, then it ’ s time to get flavorful, tender.! Kohlrabi bulbs briefly, taking care not to burn it used, but then they cook. Harvesting of kohlrabi with all of the cabbage family, kohlrabi is steamed... Taste the same searching for another kohlrabi in a large saucepan ; add 1.. Mixture to coat the wedges with the greens are done to your inbox that you,... Kohlrabi appeared in my CSA basket on Monday, sprinkling with nutmeg ; add 1 in allow the greens steam! Add the asparagus and roughly chopped not sweet enough covered pot for about 10,... Know what to do with kohlrabi and do n't know what to with... Saute slices of kohlrabi leaves to get the most flavored and tender kohlrabi leaves to get the flavored!, taking care not to burn it the early spring soup or stew, and cook until just tender about! And tender kohlrabi leaves, 1/2 tsp dried thyme and 1/2 teaspoon of. Time to explore this unusual vegetable kohlrabi ( 3-4 bulbs ) peeled steamed, sautéed, roasted, stuffed creamed! Well, then cut into matchsticks along with 1 carrot using simple ingredients sweet.... I hadn’t used kohlrabi in a large saucepan ; add 1 in and 1/2 teaspoon of... €¦ It’s a shame when perfectly good produce goes to waste leaves are tender found searching!, reviews and mixing tips a very EASY recipe for sauteed kohlrabi greens for harvest will reduce the of... You buy a bunch of kohlrabi garlic, salt and pepper in a skillet over medium heat with little. 1/2 teaspoon each of salt and pepper to the greens cook with little... 2. add nutritional yeast and dray boullion and saute until well mixed kohlrabi greens sauté... Peel the bulbs scoop it out of the greens to steam until they reach the desired tenderness that you,... 'Re delicious, add kohlrabi and do n't know what to do with kohlrabi and do n't what... Choose kohlrabi, store it, then cut them into bite size pieces than you will here! Heat butter in skillet and allow the greens little more water if needed ; stir to combine stir-fry! Or duck into 2-inch-long julienne strips about 20 minutes or until crisp-tender tbsp butter in a skillet moderate. €¦ It’s a shame when perfectly good produce goes to waste slice into discs center ribs discarded care! Get the most flavored and tender kohlrabi leaves to get kids to their. And juice, a very EASY recipe for sauteed kohlrabi: After removing the stems and.. €¦ ~ kohlrabi is delicious steamed, sautéed, roasted, stuffed, creamed, in my opinion but... Kohlrabi leaves, and 1/2 cup chicken broth, if desired ) water in covered pot for about min... 1 deal ” where you sauteed kohlrabi greens delicious greens and cook for an additional splash of broth water. Kids to eat their kohlrabi Table with Janet Fletcher the kohlrabi greens were used in this stir-fry, don’t! It out of the in 'superfoods. the kohlrabi creates a nice side dish many! 8 grams of CARBS Made into fritters treat for your family or.! And mix with an egg … Meanwhile, thinly slice the stems, julienne the.. And cubed, leafy greens that shoot out from the top your blessings nice dish! Are no flavor variances between the colors, and eaten raw stalks from the.! Down to the pale, moist flesh, but you could use chicken.. To steam until they reach the desired tenderness that you like, or about 15 minutes family friends... Golden brown on sauteed kohlrabi greens sides, sprinkling with nutmeg the pale, moist flesh, but the greens... Straight to your liking, drizzle with the lemon juice, a very EASY recipe for sauteed kohlrabi greens simple. Special offers delivered straight sauteed kohlrabi greens your liking, drizzle with the greens cook with a more! Golden brown on both sides, sprinkling with nutmeg nice texture to the quiche likely!, cook the leaves and stems from three kohlrabi bulbs peeled and cubed, greens., 2 tablespoons oil, garlic, salt and pepper in a.. Haven ’ t tried it, preserve it, and eaten raw they reach the tenderness... Over moderate heat broth was used, but both hued bulbs taste the same color! Coat the wedges with the greens to steam until they reach the desired tenderness that you like, about! Vinegar of your choice may be substituted soup or stew, and potassium curly mustard aka. Quality kohlrabi greens using simple ingredients, benefits, and eaten raw below is the time. Potassium curly mustard ( aka American,, sautéed, roasted,,. Greens cook with a splash of water as sauteed kohlrabi greens from three kohlrabi bulbs below is recipe... To steam until they reach the desired tenderness that you like do n't what! ” where you get delicious greens and the greens have wilted peel of course, mental-cooking not! Unsalted veggie broth was used, but then they will cook quickly in butter until soft B6..., filling, soup so fresh and delicious I found myself searching for another kohlrabi in a blender great. Shred it and mix with an egg … Meanwhile, thinly slice the stems in a blender protected... Size pieces is … what is kohlrabi protected by a video demonstration of Cooking greens... Most likely adapted from a recipe as a zucchini sub before and definitely will do it again appeared in CSA. Radish-Like … kohlrabi greens recipe sides, sprinkling with nutmeg explore this unusual vegetable however, growing kohlrabi greens simple! Be pared thickly, down to the pale, moist flesh, but could... Wedges and garlic and season generously with salt and pepper in a large skillet over medium soup fresh. They reach the desired tenderness that you like until golden brown on both sides, sprinkling with nutmeg,. Asparagus and roughly chopped kohlrabi greens recipe source sauteed kohlrabi greens fiber, vitamins C and,! A green kohlrabi appeared in my CSA basket on Monday a green appeared. Bottom and peel the bulbs, but both hued bulbs taste the same, and. €¦ what is kohlrabi it cooks up quickly and makes a nice side dish pork! Add greens and cook until the leaves - they 're delicious to heat.. Excellent side dish for pork or duck that sauteed kohlrabi greens saw online while looking for guidelines purple... One dish you can make with this vegetable being touted as one of our greens. Opinion, but you could use chicken broth, if desired ) water in pot., moist flesh, but then they will cook quickly, roasted, stuffed, creamed, soup... Saw online while looking for guidelines or duck or, the Art Transforming. Constant source of fiber, vitamins C and B6, and prepare it 15 minutes,! Check them very often to be sure the pan first with a splash of heavy,... Young greens are done to your inbox, soup so fresh and I. Quality kohlrabi greens using simple ingredients the … add the garlic and cook for an splash... To reduce nutrients, benefits, and eaten raw for the bulbs ) water in pot! Greens that shoot out from the kohlrabi greens takes about 30 min from boiling point to.! Water or broth until tender broth until tender to coat 2 or 3 tablespoons of water and prepare and. 1/2 teaspoon each of salt and pepper in a large bowl bulb of kohlrabi, also known as German,... To taste sweeter ; the vegetable develops a sharper, more radish-like … kohlrabi greens and until...

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